Yogic thoughts…

Yogic thoughts….

And I am not professing any authority on the subject, or backing a particular view point as superior. Just that these are the tools I have chosen for my exploration. In a way I’m ordering my thoughts by trying to sequence them in these blogs about yoga.

5 golden rules for cultivating your Sadhana
Yoga-hertford-sunil
Beginners Yoga Hertford
Advanced Yoga is not simply expressed in greater flexibility. What is it? Find out at Yoga with Sunil Hertford. This post is about Hatha Yoga and how to advance your practice without being a circus freak! 🙂
Live yoga classes or YouTube yoga?
Yogic thoughts…
Yoga-hertford-what-to-expect
Yoga Hertford: What To Expect
online-yoga-morning-zoom
11 Reasons To Do Yoga In the Morning & How
Yoga For Anxiety, Depression & Dementia

Following a fascinating conversation at the end of one of our 10 AM meditation meetings I wanted to put down some of my thoughts about the impact of yoga and meditation for dealing with anxiety, depression and dementia.

Yoga-with-sunil-retreat-hertfordshire
Teacher Profile: Johanna – One Day Yoga Retreat
Is Yoga bad for you?
As with anything new that we try there are things to be careful about. This post talks about the role of the Teacher and Student. Yoga classes Hertford are no different.
Pavlovs-Dog
Samskara, evolution and the integration of experience into knowledge
This post is of interest to anyone who has done yoga and is starting to get an inkling for a deeper experience. Or anyone that has thought to themselves during a yoga class… “what is the point of this?” A yogin’s journey beings when s/he consciously takes steps in the search for truth, sataya.
live-online-or-youtube-which-is-better
How to set up your home online yoga space
One Day Yoga Retreat: Sunday 28th April
Yoga Weight Loss
Yoga Weight Loss: Latest Research & Stories. This post is a synthesis of the best research I could fund as well as stories from teachers I know.
Yoga-Welwyn-Woodhall-community-centre
Beginners Yoga WGC. Everything that you need to know
Everything you need to know about coming to your first yoga class. This post will explain what you can expect and the Do’s and Don’t of yoga classes.
Silent Retreat – Yoga Day
I’ve quit the day job!
Psychology of Yoga
What makes Yoga different from going to the gym? Here’s what makes Yoga in Hertford With Sunil different.
Introducing: Yoga Teacher Laura
all-online-yoga-classes-sunil
What is Kundalini?
An attempt at explaining Kundalini Yoga in 350 words. This article will help you understand the main ideas and how they relate back to Yoga Kundalini Yoga Hertford.
yoga-retreat-india-yoga-hertford
Grace’s Indian Yoga Retreat Experience
Yoga With Sunil Regular Grace is back from her AMAZING trip to India, learning more about Yoga and taking steps to become a teacher.
Pam’s Year Of Online Yoga Classes Through Lockdown
Charity-Fundraiser-Yoga-Sunil-Hertford
£8,000 raised in one day of Sun Salutations
live-online-or-youtube-which-is-better
Book Live Online Yoga Classes
Online yoga classes offered everyday. £20 for a week of yoga. Tailored to your existing practice.
Monday Night Yoga In Hertford
Update: Yoga Stays Open
In light of the current situation and after some thought as to how we can come together as a community I am reaching out to offer you this advice about my yoga classes.
Learn To Meditate in Hertford
What is meditation? What to expect at a meditation class and where does Yoga fit into all of this?
Yoga-Cancer-Survivor
My Yoga Story
outdoor-yoga-with-sunil-much-haddam
5 reasons why yoga with Sunil is different
Spring is an ideal time for a fresh start, with the gradually longer days and warmer climes it is natural to be want to spend more times outdoors. I invite you this Spring on an exploration of authentic, traditional yoga . Outdoor yoga classes in Gret Munden.
7th July One Day Yoga Retreat Experience
Review-how-yoga-works-book-review
Book Review: How Yoga Works
hanuman-yoga-thursday-hertford
Thursday Night Yoga Is Here
All about the new Thursday evening Yoga classes in Hertford for those that are new to Yoga. We’ll be working toward a 108 sun salutation sponsored charity event in Spring.
5 golden rules for cultivating your Sadhana
Yoga-hertford-sunil
Beginners Yoga Hertford
Advanced Yoga is not simply expressed in greater flexibility. What is it? Find out at Yoga with Sunil Hertford. This post is about Hatha Yoga and how to advance your practice without being a circus freak! 🙂
Live yoga classes or YouTube yoga?
Yogic thoughts...
Yoga-hertford-what-to-expect
Yoga Hertford: What To Expect
online-yoga-morning-zoom
11 Reasons To Do Yoga In the Morning & How
Yoga For Anxiety, Depression & Dementia

Following a fascinating conversation at the end of one of our 10 AM meditation meetings I wanted to put down some of my thoughts about the impact of yoga and meditation for dealing with anxiety, depression and dementia.

Yoga-with-sunil-retreat-hertfordshire
Teacher Profile: Johanna - One Day Yoga Retreat
Is Yoga bad for you?
As with anything new that we try there are things to be careful about. This post talks about the role of the Teacher and Student. Yoga classes Hertford are no different.
Pavlovs-Dog
Samskara, evolution and the integration of experience into knowledge
This post is of interest to anyone who has done yoga and is starting to get an inkling for a deeper experience. Or anyone that has thought to themselves during a yoga class… “what is the point of this?” A yogin’s journey beings when s/he consciously takes steps in the search for truth, sataya.
live-online-or-youtube-which-is-better
How to set up your home online yoga space
One Day Yoga Retreat: Sunday 28th April
Yoga Weight Loss
Yoga Weight Loss: Latest Research & Stories. This post is a synthesis of the best research I could fund as well as stories from teachers I know.
Yoga-Welwyn-Woodhall-community-centre
Beginners Yoga WGC. Everything that you need to know
Everything you need to know about coming to your first yoga class. This post will explain what you can expect and the Do's and Don't of yoga classes.
Silent Retreat - Yoga Day
I've quit the day job!
Psychology of Yoga
What makes Yoga different from going to the gym? Here's what makes Yoga in Hertford With Sunil different.
Introducing: Yoga Teacher Laura
all-online-yoga-classes-sunil
What is Kundalini?
An attempt at explaining Kundalini Yoga in 350 words. This article will help you understand the main ideas and how they relate back to Yoga Kundalini Yoga Hertford.
yoga-retreat-india-yoga-hertford
Grace's Indian Yoga Retreat Experience
Yoga With Sunil Regular Grace is back from her AMAZING trip to India, learning more about Yoga and taking steps to become a teacher.
Pam's Year Of Online Yoga Classes Through Lockdown
Charity-Fundraiser-Yoga-Sunil-Hertford
£8,000 raised in one day of Sun Salutations
live-online-or-youtube-which-is-better
Book Live Online Yoga Classes
Online yoga classes offered everyday. £20 for a week of yoga. Tailored to your existing practice.
Monday Night Yoga In Hertford
Update: Yoga Stays Open
In light of the current situation and after some thought as to how we can come together as a community I am reaching out to offer you this advice about my yoga classes.
Learn To Meditate in Hertford
What is meditation? What to expect at a meditation class and where does Yoga fit into all of this?
Yoga-Cancer-Survivor
My Yoga Story
outdoor-yoga-with-sunil-much-haddam
5 reasons why yoga with Sunil is different
Spring is an ideal time for a fresh start, with the gradually longer days and warmer climes it is natural to be want to spend more times outdoors. I invite you this Spring on an exploration of authentic, traditional yoga . Outdoor yoga classes in Gret Munden.
7th July One Day Yoga Retreat Experience
Review-how-yoga-works-book-review
Book Review: How Yoga Works
hanuman-yoga-thursday-hertford
Thursday Night Yoga Is Here
All about the new Thursday evening Yoga classes in Hertford for those that are new to Yoga. We'll be working toward a 108 sun salutation sponsored charity event in Spring.

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