Saturday 14th March: Sound Healing & Yoga Meditation

Silence & Sound. A journey into Nada Yoga   

Continue to deepen your Yoga journey and join us on another memorable Yoga experience that you will carry with you for days to come.

Sound Bath 14:3:20 With Lorena.001Doors shall open at 2:30 for a 3pm start finishing at 6pm finish. Be transported on a journey inward. This time Sunil has teamed up with Lorena Rodrigo a Yoga Teacher and Sound Healing specialist from Spain. Our aim is to create a peaceful, meditative space for you to experience real yoga.

This immersive experience will include:

  • Yoga asana
  • Pranayama 
  • Chanting
  • Sound healing
  • Meditation

Some comments from our last gathering:

  • “I was apprehensive but am so glad to have come and been part of it. Was wonderful to come together as individuals and take a day to look after ourselves.”
  • “A lovely way to spend my Sunday, a really calming feeling of positive wellbeing, enjoyed the variation throughout the day”
  • “What a lovely day Sunil, it went so quickly. It was lovely way to meet new people.”
  • “The day felt beautifully crafted – the way the room was set up and the environment that was created for each of us was special and I felt safe.”

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Meet your yoga friends and get to know them better, practice Yoga and be in an uplifting atmosphere. See here for a gallery of photos from the last gathering.

Address & details

Place House Hall, Bluecoat Yard, Ware SG12 9HL

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Parking is available in walking distance at Kibes Lane North car park. The Tesco car park gives three hours free parking. The same location is used for afternoon yoga Ware classes,

What do I need to bring?

  1. Bring a Yoga mat (a few spares available on the day)
  2. A Meditation cushion
  3. A bottle of water
  4. Yoga blocks (if you need them) 

Price & how to book your place

Spaces are limited, so book early to avoid disappointment. Payment must be made in full, due to operational costs refunds are not available. Payment also accepted at class, or by bank transfer, please email me or W.App.

Whether you’re an experienced Yogi or tentatively taking steps toward a new you; come and experience an authentic Yoga retreat. Make a positive change on this affordable one day Yoga retreat right at your doorstep.