Schedule for the day
- 10:00 – Doors open / Registration / Grab a tea
- 10:30 – Yoga class 1
- Prana gathering exercise
- Noble Silence begins
- 12:00 – Lunch – Bring your own packed lunch
- 12:45 – Silent walking meditation
- 2:00 Yoga class 2
- Chants for peace
- 3:50 – Noble silence ends
- Group discussion & experience share
- 4:30 – Closing ceremony
Silence & Sound. A journey into Nada Yoga
Continue to deepen your Yoga journey and join us on another memorable Yoga experience that you will carry with you for days to come.
Some comments from our last gathering:
- “I was apprehensive but am so glad to have come and been part of it. Was wonderful to come together as individuals and take a day to look after ourselves.”
- “A lovely way to spend my Sunday, a really calming feeling of positive wellbeing, enjoyed the variation throughout the day”
- “What a lovely day Sunil, it went so quickly. It was lovely way to meet new people.”
- “The day felt beautifully crafted – the way the room was set up and the environment that was created for each of us was special and I felt safe.”
- “Thank you for such a wonderful day, you should do more of these!”
A chance to meet your yoga friends and get to know them better, practice Yoga and be in an uplifting atmosphere. See here for a gallery of photos from the last gathering.
Address & details
Waterford Village Hall, 2 High Rd, Waterford, Hertford SG14 2PR
What do I need to bring?
- Bring a Yoga mat (a few spares available on the day)
- A Meditation cushion
- Your own lunch
- A bottle of water
- Yoga blocks (if you need them)
- Dress warm (just incase!)
Price & how to book your place
Spaces are limited, so book early to avoid disappointment. Payment must be made in full, due to operational costs refunds are not available. Payment also accepted at class, or by bank transfer, please email me or W.App.
Whether you’re an experienced Yogi or tentatively taking steps toward a new you; come and experience an authentic Yoga retreat. Make a positive change on this affordable one day Yoga retreat right at your doorstep.