Mini Yoga retreat

Saturday 5:30 – 8:30pm

The pop-up ashram is all about finding our centre, grounding and building on inner peace.

By working out the fizziness, getting our bodies to release their tensions, our mind beings to relax. As part of the mix we have a series of yogic breathing practices called Pranayama. Let’s try and see if we can land into a place of silence, stillness, peace – in there is good health, is love and fulfilment.

An immersive yoga experience…

The class incorporates asana, movement. Pranayama which is yogic breathing practices quite different to ‘breathwork’.

What to expect

5:30 – 6:45 Yoga as we know it

6:45 – 8:30 Pranayama, asana, mudra, mantra and meditation. It’ all comes together to set us up for a relaxing savasana or meditation – you decide.

Tea and experience sharing afterwards 🙂

The cost of this 3 hour session is:

• £30 for w.app group members
• £40 for non-members

Dates for 2021 yoga retreats will soon be available, register your interest

2021 will be a big year for yoga. I am looking forward to working with the best yoga professionals near and far to bring you more immersive yoga experiences.

We have one day yoga retreats, weekend get aways, workshops, chanting and meditation circles planned. To avoid missing out register your interest and be the first to hear about the wonderful yoga retreats we have in store.

Some comments from previous gatherings:

“I was apprehensive but am so glad to have come and been part of it. Was wonderful to come together as individuals and take a day to look after ourselves.”

“A lovely way to spend my day, a really calming feeling of positive wellbeing, enjoyed the variation throughout the day”
“What a lovely day Sunil, it went so quickly. It was lovely way to meet new people.”

“The day felt beautifully crafted – the way the room was set up and the environment that was created for each of us was special and I felt safe.”