New weekly class, no need to book or pay in advance

I want to share the ancient authentic wisdom traditions of yoga and well-being with you. Pranayama is a secretive and revered form of yogic breathing. 

Tuesday &Friday at 11am until 11:45

Use the link below to make a donation

The exercises are designed to:

– improve respiratory function
– increase your lung capacity
– increase relaxation
– improve your digestion
– aid sleep
– strengthen internal muscles
– improve brain function

Please make a donation after the class, or contact me for online banking.